Directions:
- Boil veggie broth and add rice.
- Cover and reduce heat to a simmer.
- Let cook 45 minutes or until broth is absorbed.
- Once rice is done add feta, parmesan, pepperjack, cheddar, and garlic powder.
- Let rice mixture cool.
- Heat oil over medium-high heat.
- Once cool, shape into patties.
- Dip patties into egg, then breadcrumbs.
- Fry on each side until golden brown.
- I like to serve these with sour cream.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.54 Kcal (2665 kJ) | ||
| Calories from fat | 158.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 92.41mg | 31% | |
| Sodium | 2016.14mg | 84% | |
| Potassium | 231.46mg | 5% | |
| Total Carbs | 85.68g | 29% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 31.97g | 64% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 5.9mg | 33% | |
| Calcium | 643.3mg | 64% | |
| Amount Per 100 g | |||
| Calories | 455.93 Kcal (1909 kJ) | ||
| Calories from fat | 113.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.65g | 27% | |
|---|---|---|---|
| Cholesterol | 66.19mg | 31% | |
| Sodium | 1444.07mg | 84% | |
| Potassium | 165.79mg | 5% | |
| Total Carbs | 61.37g | 29% | |
| Sugars | 8.65g | 48% | |
| Dietary Fiber | 2.65g | 15% | |
| Protein | 22.9g | 64% | |
| Vitamin C | 9mg | 21% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 4.2mg | 33% | |
| Calcium | 460.8mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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