Directions:
- Place one egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Melt the butter in a skillet over medium heat. Cook and stir the onion and celery until the onions are translucent; remove and let cool. In a mixing bowl combine the cooled onion mixture with crabmeat. Mix thoroughly. Refrigerate for 15 minutes.
- Remove crab mixture from refrigerator and add hard cooked egg and Worcestershire sauce.
- Pour milk into a separate bowl. Dip the bread slices, one at a time, quickly into the milk and squeeze most of it out. Add soaked bread to the crab mixture. Refrigerate for 30 minutes or until firm.
- In a wide shallow bowl, beat the 3 eggs. Place bread crumbs in a separate bowl. Remove crab mixture from refrigerator, shape into hamburger shaped patties. Dip each one into the beaten egg and then into the bread crumbs, coating well.
- In a medium skillet, heat canola oil over medium heat and fry crab cakes until they are a nice golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.1 Kcal (2023 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 69.26mg | 23% | |
| Sodium | 819.9mg | 34% | |
| Potassium | 161.25mg | 3% | |
| Total Carbs | 76.54g | 26% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 27.76g | 56% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 184.75 Kcal (774 kJ) | ||
| Calories from fat | 20.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 9% | |
|---|---|---|---|
| Cholesterol | 26.49mg | 23% | |
| Sodium | 313.55mg | 34% | |
| Potassium | 61.67mg | 3% | |
| Total Carbs | 29.27g | 26% | |
| Sugars | 1.58g | 17% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 10.62g | 56% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 11% | |
| Calcium | 44.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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