Crispy Barbecued Maple Flying Aids Recipe

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Ingredients:

Serving

Directions:

Mix the maple syrup, Worcestershire sauce and ginger.
Grill the chicken wings 4-6 from medium coals, 20-25 minutes, brushing frequently with the maple mixture and turning after 10 minutes, until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.43 Kcal (1840 kJ)
Calories from fat	198.98 Kcal
		% Daily Value*
Total Fat	22.11g	34%
Cholesterol	214.28mg	71%
Sodium	1072mg	45%
Potassium	387.24mg	8%
Total Carbs	25.72g	9%
Sugars	27.3g	109%
Dietary Fiber	1.7g	7%
Protein	34.02g	68%
Iron	3.4mg	19%
Calcium	78.2mg	8%

Amount Per 100 g
Calories	211.58 Kcal (886 kJ)
Calories from fat	95.81 Kcal
		% Daily Value*
Total Fat	10.65g	34%
Cholesterol	103.17mg	71%
Sodium	516.16mg	45%
Potassium	186.45mg	8%
Total Carbs	12.39g	9%
Sugars	13.15g	109%
Dietary Fiber	0.82g	7%
Protein	16.38g	68%
Iron	1.6mg	19%
Calcium	37.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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