Sweet and Spicy Chicken Wings Recipe

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Sweet and Spicy Chicken Wings
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Ingredients:

Directions:

  1. Stir the picante sauce, honey and ginger in a large bowl.
  2. Cut the wings in half at the joints to make 24 pieces. Toss the wings with the picante sauce mixture. Place them in a foil-lined shallow baking pan.
  3. Bake at 400 degrees F for 55 minutes or until they're glazed and cooked through, turning and brushing often with the sauce during the last 30 minutes of baking time. Discard any remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.06 Kcal (440 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 54.45mg 18%
Sodium 270.28mg 11%
Potassium 83.71mg 2%
Total Carbs 4.49g 1%
Sugars 3.78g 15%
Dietary Fiber 0.46g 2%
Protein 8.64g 17%
Iron 0.9mg 5%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 186.17 Kcal (779 kJ)
Calories from fat 91.78 Kcal
% Daily Value*
Total Fat 10.2g 9%
Cholesterol 96.5mg 18%
Sodium 478.95mg 11%
Potassium 148.34mg 2%
Total Carbs 7.96g 1%
Sugars 6.71g 15%
Dietary Fiber 0.81g 2%
Protein 15.31g 17%
Vitamin C 0.1mg 0%
Iron 1.5mg 5%
Calcium 23.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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