Directions:
- COMBINE THE FIRST SIX INGREDIENTS. DIP CHIC. IN MILK, THEN ROLL IN CORNMEAL MIX. PLACE IN GREASED 13-IN. X 9-IN.X2-IN. PAN, DRIZZLE WITH BUTTER. BAKE, UNCOVERED, AT 375* FOR 50-55 MIN.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4667.81 Kcal (19543 kJ) | ||
| Calories from fat | 2854.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 317.19g | 488% | |
|---|---|---|---|
| Cholesterol | 1592.03mg | 531% | |
| Sodium | 6415.03mg | 267% | |
| Potassium | 3624.38mg | 77% | |
| Total Carbs | 130.36g | 43% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 14.33g | 57% | |
| Protein | 305.1g | 610% | |
| Vitamin C | 47.7mg | 79% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 23.4mg | 130% | |
| Calcium | 593mg | 59% | |
| Amount Per 100 g | |||
| Calories | 235.98 Kcal (988 kJ) | ||
| Calories from fat | 144.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 488% | |
|---|---|---|---|
| Cholesterol | 80.48mg | 531% | |
| Sodium | 324.3mg | 267% | |
| Potassium | 183.23mg | 77% | |
| Total Carbs | 6.59g | 43% | |
| Sugars | 0.36g | 28% | |
| Dietary Fiber | 0.72g | 57% | |
| Protein | 15.42g | 610% | |
| Vitamin C | 2.4mg | 79% | |
| Iron | 1.2mg | 130% | |
| Calcium | 30mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Baked Chicken
Cornmeal, Flour, Salt, Chili powder, Oregano, Pepper and 3 more.. -
Crispy Baked Chicken
Cornmeal, King arthur unbleached all-purpose flour, Salt and 6 more.. -
Crispy Baked Chicken
Cornmeal, All-purpose flour, Salt, Chili powder and 5 more.. -
Oven Fried Spicy Chicken
Yellow cornmeal, Flour, Salt, Chili powder, Oregano and 4 more.. -
Tamale Pie
Lean ground beef, Onion (chopped ) and 14 more.. -
Cowboy Cornbread
Cornmeal, Flour, Salt, Sugar, Baking powder, Egg, Milk -
Okra Fritters
White cornmeal, Flour, Salt, Egg, lightly beaten, Water and 6 more.. -
Golden Cornbread
Cornmeal , medium grind, Whole wheat flour , pastry, Salt and 5 more.. -
Baked Ziti (Ziti Al Forno)
Butter, Olive oil, Onion, finely chopped and 23 more.. -
Oven-Fried Chicken by McCormick(R)
Flour, Seasoned salt, Mccormick oregano leaves and 4 more.. -
Bill's Banana Caramel Self-saucing Pudding
Plain flour, Salt, Caster sugar, Baking powder and 8 more.. -
Rainbow Cupcakes (Gift Mix in a Jar)
Flour, Salt, Baking powder and 6 more.. -
Chocolate Self Saucing Puddings
Plain flour, Salt, Caster sugar, Baking powder and 8 more.. -
Kling
Flour, Salt, Lard, Water, Egg, beaten, Milk, Butter, Sugar
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
