Directions:
- Using a very sharp serrated knife, slice bagel into very thin rounds.
- Arrange in single layer on baking sheet; brush with margarine.
- Sprinkle with oregano.
- Bake in 350F oven for 12 minutes.
- Let cool and store in airtight container for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.12 Kcal (76 kJ) | ||
| Calories from fat | 4.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 26.53mg | 1% | |
| Potassium | 4.29mg | 0% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 313.86 Kcal (1314 kJ) | ||
| Calories from fat | 76.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 1% | |
|---|---|---|---|
| Cholesterol | 21.83mg | 0% | |
| Sodium | 459.63mg | 1% | |
| Potassium | 74.23mg | 0% | |
| Total Carbs | 48.88g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 2.19g | 1% | |
| Protein | 10.08g | 1% | |
| Vitamin C | 0.9mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 4mg | 1% | |
| Calcium | 25.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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