Directions:
- Prepare hollandaise sauce according to directions on package
- Slice bagels in half, lightly spreading butter on each half. Lightly toast bagels on frying pan to heat, or in toaster; place two halves on each plate, cut side up.
- Heat shrimp in bowl of hot water (don't boil or they'll shrink!)
- Fry or poach eggs, placing one egg on each half of bagel.
- Cover with sauce.
- Spoon warmed & drained shrimp over sauce
- Sprinkle chives to garnish
- Enjoy. Discuss how you wished you'd made more!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.19 Kcal (2220 kJ) | ||
| Calories from fat | 112.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 474.58mg | 158% | |
| Sodium | 1032.34mg | 43% | |
| Potassium | 652.98mg | 14% | |
| Total Carbs | 67.38g | 22% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 36.11g | 72% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 6mg | 33% | |
| Calcium | 251.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 112.13 Kcal (469 kJ) | ||
| Calories from fat | 23.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 19% | |
|---|---|---|---|
| Cholesterol | 100.37mg | 158% | |
| Sodium | 218.33mg | 43% | |
| Potassium | 138.1mg | 14% | |
| Total Carbs | 14.25g | 22% | |
| Sugars | 1.3g | 25% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 7.64g | 72% | |
| Vitamin C | 1.6mg | 12% | |
| Iron | 1.3mg | 33% | |
| Calcium | 53.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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