Directions:
- Preheat broiler.
- Split pitas horizontally into 2 rounds.
- Spread rough edges with margarine.
- Place on cookie sheet.
- In a small bowl, toss together oregano and Parmesan cheese.
- Sprinkle over margarine.
- Cut each bread into wedges.
- Broil about 5 from heating element until crisp, about 2 minutes.
- Watch carefully!
- VARIATIONS: experiment with other herbs of your choice such as chives and parsley; or, omit oregano and sprinkle with sesame seeds.
- Serve alone or with dips or pates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.33 Kcal (512 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 4.4mg | 1% | |
| Sodium | 237.42mg | 10% | |
| Potassium | 48.98mg | 1% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 4.65g | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 323.07 Kcal (1353 kJ) | ||
| Calories from fat | 87.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 6% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 1% | |
| Sodium | 627.02mg | 10% | |
| Potassium | 129.34mg | 1% | |
| Total Carbs | 45.87g | 6% | |
| Sugars | 0.98g | 1% | |
| Dietary Fiber | 2.15g | 3% | |
| Protein | 12.27g | 9% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 3mg | 6% | |
| Calcium | 235.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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