Directions:
- Pull chicken from bones and cut or shred into bite size chuncks. Set aside.
- Cut corn from ear and set aside.
- Put onion, celery, and carrots into food processor and pulse until desired size.
- Melt butter in soup pot add the onion, celery, and carrots. Saute 2-3 minutes.
- Add water, corn, and bouillon cubes. Let boil for 10 minutes (longer if you have big chunks of vegetables).
- Add chicken and stir.
- Add the jar of creamy alfredo and stir quickly until combined well. Remove from heat and serve.
- Possible garnishes: shredded cheese and real bacon bits (the soft kind NOT bacos).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.68 Kcal (317 kJ) | ||
| Calories from fat | 29.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 5% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 2% | |
| Sodium | 317.59mg | 13% | |
| Potassium | 167.46mg | 4% | |
| Total Carbs | 10.65g | 4% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.83 Kcal (246 kJ) | ||
| Calories from fat | 23.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 5% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 246.87mg | 13% | |
| Potassium | 130.17mg | 4% | |
| Total Carbs | 8.28g | 4% | |
| Sugars | 2.83g | 15% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 1.58g | 4% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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