Crisp Rice Date Nut Balls Recipe

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Crisp Rice Date Nut Balls
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Ingredients
7
Count
Nutrition
50
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In sauce pan, combine sugar, margarine, salt and dates.
  2. Allow to boil for five minutes, stirring constantly.
  3. Remove from heat, add vanilla.
  4. Fold in crisp rice cereal and nuts.
  5. While warm, roll into balls and let dry on waxed paper or racks.
  6. To make balls, butter hand well and keep buttering while you work.
  7. When cold, roll into confectioners sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.87 Kcal (209 kJ)
Calories from fat 27.64 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 4.07mg 1%
Sodium 9.85mg 0%
Potassium 43.72mg 1%
Total Carbs 5.75g 2%
Sugars 4.47g 18%
Dietary Fiber 0.36g 1%
Protein 0.47g 1%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 463.39 Kcal (1940 kJ)
Calories from fat 256.86 Kcal
% Daily Value*
Total Fat 28.54g 5%
Cholesterol 37.79mg 1%
Sodium 91.48mg 0%
Potassium 406.2mg 1%
Total Carbs 53.38g 2%
Sugars 41.49g 18%
Dietary Fiber 3.38g 1%
Protein 4.33g 1%
Vitamin C 3.6mg 1%
Vitamin A 0.3mg 1%
Iron 4.7mg 3%
Calcium 45.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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