Directions:
- Place pork in a large, deep skillet. Cook over medium high heat until evenly brown.
- Drain off fat. Add milk, onion, garlic, mixed spice, salt and pepper. Continue simmering on medium-low heat, stirring frequently, until milk evaporates. Let cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.45 Kcal (835 kJ) | ||
| Calories from fat | 137.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 14% | |
| Sodium | 386.89mg | 16% | |
| Potassium | 258.11mg | 5% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 150.94 Kcal (632 kJ) | ||
| Calories from fat | 104.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 24% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 14% | |
| Sodium | 292.79mg | 16% | |
| Potassium | 195.33mg | 5% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 2.74g | 14% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 7.95g | 21% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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