Creole Sauce Recipe

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Ingredients

Count

Nutrition

1108

Calories

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Ingredients:

Serving

3 tbsp butter
1 cup chopped andouille or smoked turkey sausage
1 small onion, chopped
1 green bell pepper, chopped
2 ribs celery, chopped
2 garlic cloves, chopped
1 tbsp creole seasoning
1 (14.5-oz) can diced tomatoes
1 (8-oz) can tomato sauce

Directions:

Melt butter in a large skillet over medium-high heat. Add sausage and next 5 ingredients. Cook 5 to 7 minutes until tender. Stir in tomato and tomato sauce. Cook 15 minutes over medium-low heat until flavors are well blended.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1107.61 Kcal (4637 kJ)
Calories from fat	864.74 Kcal
		% Daily Value*
Total Fat	96.08g	148%
Cholesterol	235.92mg	79%
Sodium	2681.67mg	112%
Potassium	422.37mg	9%
Total Carbs	26.3g	9%
Sugars	10.99g	44%
Dietary Fiber	3.85g	15%
Protein	30.45g	61%
Vitamin C	131.1mg	219%
Vitamin A	3.4mg	113%
Iron	53.1mg	295%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	197.82 Kcal (828 kJ)
Calories from fat	154.45 Kcal
		% Daily Value*
Total Fat	17.16g	148%
Cholesterol	42.14mg	79%
Sodium	478.95mg	112%
Potassium	75.44mg	9%
Total Carbs	4.7g	9%
Sugars	1.96g	44%
Dietary Fiber	0.69g	15%
Protein	5.44g	61%
Vitamin C	23.4mg	219%
Vitamin A	0.6mg	113%
Iron	9.5mg	295%
Calcium	9.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.4

Points
30

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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