Main
Recipes
Chaurice Sausage With Creole Sauce Recipe

Chaurice Sausage With Creole Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2-lbs chaurice sausage links
3- tomatoes, chopped
1- large onion, chopped
1- clove garlic, minced
1- tsp salt
1- tsp freshly ground black pepper
1/2- tsp vegetable oil
1/2- cup boiling water

Directions:

Heat the oil in a cast iron skillet
Lightly brown the onion
Add the tomatoes and garlic, stirring
Add the sausage, cover and simmer for about 5 minutes
Sprinkle with salt & pepper
Add the boiling water
Cover and simmer for 20 minutes
Great with eggs for breakfast!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	30.81 Kcal (129 kJ)
Calories from fat	5.32 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Sodium	586.03mg	24%
Potassium	175.72mg	4%
Total Carbs	5.85g	2%
Sugars	2.91g	12%
Dietary Fiber	1.37g	5%
Protein	0.94g	2%
Vitamin C	9.4mg	16%
Iron	0.1mg	0%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	26.33 Kcal (110 kJ)
Calories from fat	4.55 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Sodium	500.81mg	24%
Potassium	150.17mg	4%
Total Carbs	5g	2%
Sugars	2.49g	12%
Dietary Fiber	1.17g	5%
Protein	0.81g	2%
Vitamin C	8mg	16%
Iron	0.1mg	0%
Calcium	17.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

One Pot Spaghetti

Spaghetti, Tomato paste and 9 more..
Garlicky Fried Chicken

Onions, chopped, Garlic cloves, chopped, Salt and 6 more..
Broiled Salmon with Roasted Tomato Sauce

Tomatoes, quartered, Onion, peeled and quartered and 12 more..
Tomato-balsamic Relish

Diced can tomato, fresh, Dice red onion and 5 more..
Italian Pot Roast

Rib-eye roast, trimmed, Vegetable oil, Tomato sauce and 14 more..
Carne Assada a Portuguesa (Portuguese Pot Roast)

Boned rump roast, Red wine, Onions, sliced and 6 more..
Zucchini Stuffed Rice

Zucchini, Whole tomato, Rice, cooked and 8 more..
Chicken Meatballs With Sweet Peanut Sauce

Ground chicken, Chopped cilantro, Dried breadcrumbs and 10 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Meat Balls With Creole Sauce

Meatballs, Lean ground beef, Butter or 2 tbsp margarine and 25 more..
Chicken Cakes with Creole Sauce

Red bell pepper, diced, Green onions, thinly sliced and 9 more..
Stuffed Peppers with Creole Sauce

Olive oil, Chopped onion, Garlic, minced and 17 more..
Commander's Shrimp & Andouille Sausage With Creole Mustard

Andouille sausages , halved lengthwise, then cut into hal... and 10 more..
Shrimp With Creole Sauce
Frittata with Creole Sauce

Onion, chopped, Olive oil, Diced tomatoes, undrained and 8 more..
Low Carb Shrimp With Creole Sauce

Olive oil, Shrimp, peeled,deveined ,shells reserved and 11 more..
Chicken Croquettes with Creole Sauce (Paula Deen)

Butter, divided, Minced red bell pepper, Minced celery and 15 more..
Shrimp and Andouille Sausage with Mustard Sauce

Angel hair pasta, Andouille sausage, sliced and 9 more..
Veal Sausage with Asparagus Sauce and Asparagus Tips

Fresh asparagus, Chicken stock and 1 more..