Directions:
- Heat the olive oil in a large frying pan over medium heat, then add the onions, green peppers, and celery and sauté until soft, about 3 minutes. Add the garlic and cook for another minute while stirring. Add the rice and stir together to mix. Add the tomato sauce and the water carefully. Season with the salt and pepper, and add the cumin, if using. Bring to a boil, lower the heat, cover, and simmer for 20 to 25 minutes, until the rice is done, stirring once or twice.
- Lost Recipes Knopf
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 63.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Sodium | 297.85mg | 12% | |
| Potassium | 176.77mg | 4% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 33.9mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.1mg | 73% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.37 Kcal (236 kJ) | ||
| Calories from fat | 39.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 11% | |
|---|---|---|---|
| Sodium | 184.65mg | 12% | |
| Potassium | 109.59mg | 4% | |
| Total Carbs | 4.01g | 2% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 0.96g | 6% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 21mg | 56% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.1mg | 73% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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