In a 4 quart slow cooker combine uncooked wild rice, brown rice, carrots, mushrooms, celery, onion, raisins, soup, thyme, poultry seasoning, salt and pepper.
Stir in water.
Cover and cook on low setting for 7-8 hours.
Stir in the sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.43 Kcal (588 kJ)
Calories from fat	18.74 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	5.03mg	2%
Sodium	273.25mg	11%
Potassium	210.54mg	4%
Total Carbs	27.78g	9%
Sugars	1.51g	6%
Dietary Fiber	1.64g	7%
Protein	3.1g	6%
Vitamin C	2.5mg	4%
Vitamin A	0.2mg	5%
Iron	1.5mg	8%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	78.71 Kcal (330 kJ)
Calories from fat	10.5 Kcal
		% Daily Value*
Total Fat	1.17g	3%
Cholesterol	2.82mg	2%
Sodium	153.16mg	11%
Potassium	118.01mg	4%
Total Carbs	15.57g	9%
Sugars	0.85g	6%
Dietary Fiber	0.92g	7%
Protein	1.74g	6%
Vitamin C	1.4mg	4%
Vitamin A	0.1mg	5%
Iron	0.8mg	8%
Calcium	27.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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