Amount Per 1 Serving | |||
Calories | 306.85 Kcal (1285 kJ) | ||
Calories from fat | 106.45 Kcal | ||
% Daily Value* | |||
Total Fat | 11.83g | 18% | |
---|---|---|---|
Cholesterol | 56.9mg | 19% | |
Sodium | 435.56mg | 18% | |
Potassium | 271.45mg | 6% | |
Total Carbs | 34.2g | 11% | |
Sugars | 3.32g | 13% | |
Dietary Fiber | 2.57g | 10% | |
Protein | 15.07g | 30% | |
Vitamin C | 9.8mg | 16% | |
Iron | 2.1mg | 12% | |
Calcium | 221.6mg | 22% |
Amount Per 100 g | |||
Calories | 184.45 Kcal (772 kJ) | ||
Calories from fat | 63.99 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 18% | |
---|---|---|---|
Cholesterol | 34.2mg | 19% | |
Sodium | 261.82mg | 18% | |
Potassium | 163.17mg | 6% | |
Total Carbs | 20.56g | 11% | |
Sugars | 2g | 13% | |
Dietary Fiber | 1.54g | 10% | |
Protein | 9.06g | 30% | |
Vitamin C | 5.9mg | 16% | |
Iron | 1.3mg | 12% | |
Calcium | 133.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.