Broccoli-Noodle Parmesan Bake Recipe

Posted by
Rate It!
Broccoli-Noodle Parmesan Bake
Add your photo!
Ingredients
7
Count
Nutrition
121
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oven to 350.
  2. Spray a 9x13 baking dish with cooking spray, set aside.
  3. In large cooking pot, cook noodles, drain and set aside.
  4. Using the same pot, add soup, cheeses& frozen broccoli.
  5. Season to taste and stir to combine.
  6. Pour into baking dish, and bake about 30 minutes, or until hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.84 Kcal (506 kJ)
Calories from fat 23.15 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 24mg 8%
Sodium 205.1mg 9%
Potassium 78mg 2%
Total Carbs 14.48g 5%
Sugars 0.62g 2%
Dietary Fiber 0.96g 4%
Protein 9.66g 19%
Vitamin C 2.4mg 4%
Iron 0.9mg 5%
Calcium 213.2mg 21%
Amount Per 100 g
Calories 281.56 Kcal (1179 kJ)
Calories from fat 53.94 Kcal
% Daily Value*
Total Fat 5.99g 4%
Cholesterol 55.93mg 8%
Sodium 477.89mg 9%
Potassium 181.75mg 2%
Total Carbs 33.74g 5%
Sugars 1.44g 2%
Dietary Fiber 2.23g 4%
Protein 22.51g 19%
Vitamin C 5.6mg 4%
Iron 2mg 5%
Calcium 496.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top