Directions:
- In a large saucepan, combine all ingredients. Bring to a boil over medium heat; reduce heat. Simmer, uncovered, for 6-8 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.21 Kcal (1650 kJ) | ||
| Calories from fat | 206.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.95g | 35% | |
|---|---|---|---|
| Cholesterol | 63.45mg | 21% | |
| Sodium | 1040.63mg | 43% | |
| Potassium | 182.35mg | 4% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 12.61g | 50% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 84mg | 8% | |
| Amount Per 100 g | |||
| Calories | 275.14 Kcal (1152 kJ) | ||
| Calories from fat | 144.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 35% | |
|---|---|---|---|
| Cholesterol | 44.28mg | 21% | |
| Sodium | 726.32mg | 43% | |
| Potassium | 127.28mg | 4% | |
| Total Carbs | 26.59g | 13% | |
| Sugars | 8.8g | 50% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 6.97g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.7mg | 13% | |
| Calcium | 58.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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