Corn Custard With Herbed Mushrooms (Microwave) Recipe

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Corn Custard With Herbed Mushrooms (Microwave)
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Ingredients
15
Count
Nutrition
404
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Split 1 tbsp of butter between four 5 or 6 ounce custard cups and butter insides well.
  2. Use breadcrumbs to coat insides of all four dishes completely.
  3. With a serrated knife, cut the corn kernels off of the cobs and place into a 2 cup glass measuring cup (there should be about 1 cup of corn).
  4. Add 1 tbsp of butter, cover with wax paper and cook in microwave on high for 2-3 minutes or until butter is just melted.
  5. In large bowl combine eggs and cornstarch with whisk until smooth.
  6. Add half and half, sugar, salt, cayenne, pepper, cheese,1 tbsp chives and the corn butter mixture.
  7. Stir untill combined.
  8. Divide in custard bowls.
  9. Place bowls 1 inch apart in microwave.
  10. Cook, uncovered on medium for 10 to 14 minutes or until custards are firm and a knife inserted close to the center comes out clean (rearrange cups if needed after 5 minutes).
  11. Let stand for 5 minutes.
  12. Meanwhile place ramaining 2 tbsp of butter, chives, mushrooms, parsley, and lemon juice in a 2 qt microwaveable casserole dish and cook, uncovered on high for 2-4 minutes, stirring after one minute.
  13. To serve run a thin knife around the edge of each cup, turn out onto four small plates and spoon mushroom mixture around each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.73 Kcal (1690 kJ)
Calories from fat 271.33 Kcal
% Daily Value*
Total Fat 30.15g 46%
Cholesterol 213.14mg 71%
Sodium 417.53mg 17%
Potassium 616.92mg 13%
Total Carbs 17.41g 6%
Sugars 4.72g 19%
Dietary Fiber 2.57g 10%
Protein 18.42g 37%
Vitamin C 8.1mg 14%
Vitamin A 0.4mg 15%
Iron 2.5mg 14%
Calcium 306.4mg 31%
Amount Per 100 g
Calories 135.08 Kcal (566 kJ)
Calories from fat 90.78 Kcal
% Daily Value*
Total Fat 10.09g 46%
Cholesterol 71.31mg 71%
Sodium 139.7mg 17%
Potassium 206.4mg 13%
Total Carbs 5.83g 6%
Sugars 1.58g 19%
Dietary Fiber 0.86g 10%
Protein 6.16g 37%
Vitamin C 2.7mg 14%
Vitamin A 0.1mg 15%
Iron 0.8mg 14%
Calcium 102.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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