Amount Per 1 Serving | |||
Calories | 324.8 Kcal (1360 kJ) | ||
Calories from fat | 106.33 Kcal | ||
% Daily Value* | |||
Total Fat | 11.81g | 18% | |
---|---|---|---|
Cholesterol | 70.04mg | 23% | |
Sodium | 173.73mg | 7% | |
Potassium | 381.53mg | 8% | |
Total Carbs | 29.9g | 10% | |
Sugars | 1.87g | 7% | |
Dietary Fiber | 1.23g | 5% | |
Protein | 23.27g | 47% | |
Vitamin C | 0.2mg | 0% | |
Iron | 2.7mg | 15% | |
Calcium | 70.8mg | 7% |
Amount Per 100 g | |||
Calories | 231.83 Kcal (971 kJ) | ||
Calories from fat | 75.89 Kcal | ||
% Daily Value* | |||
Total Fat | 8.43g | 18% | |
---|---|---|---|
Cholesterol | 50mg | 23% | |
Sodium | 124.01mg | 7% | |
Potassium | 272.33mg | 8% | |
Total Carbs | 21.34g | 10% | |
Sugars | 1.34g | 7% | |
Dietary Fiber | 0.88g | 5% | |
Protein | 16.61g | 47% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1.9mg | 15% | |
Calcium | 50.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.