Directions:
- Heat the oil in a pan over medium heat. Add the recipes crumbles and onion to the pan and sauté until the crumbles are defrosted and the onions are softened.
- Add the diced tomatoes, tomato sauce and thyme. Simmer the sauce for 15 minutes, taste and add more thyme if it's needed.
- While the sauce is simmering, cook the spaghetti until al dente. Drain and return to the pot.
- When the 15 minutes is up, add the vegan cream cheese and stir well to combine. Let it simmer for a few more minutes, then pour onto the pasta and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.76 Kcal (849 kJ) | ||
| Calories from fat | 49.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 2% | |
| Sodium | 102.1mg | 4% | |
| Potassium | 131.23mg | 3% | |
| Total Carbs | 32.39g | 11% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 283.28 Kcal (1186 kJ) | ||
| Calories from fat | 68.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 8% | |
|---|---|---|---|
| Cholesterol | 6.99mg | 2% | |
| Sodium | 142.64mg | 4% | |
| Potassium | 183.34mg | 3% | |
| Total Carbs | 45.26g | 11% | |
| Sugars | 2.57g | 7% | |
| Dietary Fiber | 2.51g | 7% | |
| Protein | 8.65g | 12% | |
| Vitamin C | 2.6mg | 3% | |
| Iron | 3mg | 12% | |
| Calcium | 50.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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