Amount Per 1 Serving | |||
Calories | 472.91 Kcal (1980 kJ) | ||
Calories from fat | 115.44 Kcal | ||
% Daily Value* | |||
Total Fat | 12.83g | 20% | |
---|---|---|---|
Cholesterol | 90.85mg | 30% | |
Sodium | 329.29mg | 14% | |
Potassium | 528.9mg | 11% | |
Total Carbs | 49.22g | 16% | |
Sugars | 3.05g | 12% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 33.52g | 67% | |
Vitamin C | 0.4mg | 1% | |
Vitamin A | 0.3mg | 9% | |
Iron | 4mg | 22% | |
Calcium | 43.5mg | 4% |
Amount Per 100 g | |||
Calories | 214.46 Kcal (898 kJ) | ||
Calories from fat | 52.35 Kcal | ||
% Daily Value* | |||
Total Fat | 5.82g | 20% | |
---|---|---|---|
Cholesterol | 41.2mg | 30% | |
Sodium | 149.33mg | 14% | |
Potassium | 239.85mg | 11% | |
Total Carbs | 22.32g | 16% | |
Sugars | 1.38g | 12% | |
Dietary Fiber | 0.84g | 7% | |
Protein | 15.2g | 67% | |
Vitamin C | 0.2mg | 1% | |
Vitamin A | 0.1mg | 9% | |
Iron | 1.8mg | 22% | |
Calcium | 19.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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