Creamy Ranch Pork Chops & Rice Recipe

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Creamy Ranch Pork Chops & Rice
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Ingredients
7
Count
Nutrition
129
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet.
  2. Add chops and cook until browned.
  3. Add soup, milk and 1/2 pkg salad dressing mix.
  4. Heat to a boil.
  5. Cover and cook over low heat 10 minutes or until done.
  6. Sprinkle with paprika.
  7. Serve with Ranch-Style Rice.
  8. Ranch-Style Rice: Add remaining salad dressing mix to water when making rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.72 Kcal (539 kJ)
Calories from fat 83.29 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 18.39mg 6%
Sodium 482.43mg 20%
Potassium 184.02mg 4%
Total Carbs 3.35g 1%
Sugars 2.56g 10%
Dietary Fiber 0.13g 1%
Protein 6.61g 13%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 140.66 Kcal (589 kJ)
Calories from fat 91.02 Kcal
% Daily Value*
Total Fat 10.11g 14%
Cholesterol 20.1mg 6%
Sodium 527.17mg 20%
Potassium 201.09mg 4%
Total Carbs 3.66g 1%
Sugars 2.79g 10%
Dietary Fiber 0.14g 1%
Protein 7.22g 13%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 72.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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