Directions:
- Preheat oven to 350.
- Coat a 9 x 13 baking dish with Pam. In a large bowl, mix together the above 5 ingredients and pour into the baking dish. Bake for 45 minutes or until lightly browned and bubbly. Remove from the oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.83 Kcal (3043 kJ) | ||
| Calories from fat | 438.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.7g | 75% | |
|---|---|---|---|
| Cholesterol | 115.73mg | 39% | |
| Sodium | 1154.65mg | 48% | |
| Potassium | 978.83mg | 21% | |
| Total Carbs | 59.97g | 20% | |
| Sugars | 15.42g | 62% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 2.6mg | 85% | |
| Iron | 2.3mg | 13% | |
| Calcium | 422.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 169.42 Kcal (709 kJ) | ||
| Calories from fat | 102.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 75% | |
|---|---|---|---|
| Cholesterol | 26.98mg | 39% | |
| Sodium | 269.15mg | 48% | |
| Potassium | 228.16mg | 21% | |
| Total Carbs | 13.98g | 20% | |
| Sugars | 3.59g | 62% | |
| Dietary Fiber | 1.6g | 27% | |
| Protein | 3.51g | 30% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.6mg | 85% | |
| Iron | 0.5mg | 13% | |
| Calcium | 98.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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