Directions:
- Pierce (need I say well scrubbed!) potatoes with a fork, to avoid any exploding spuds!
- Place (naked potatoes) in oven without foil or any type of covering.
- Bake at 400°F to 500°F for an hour, or until outside is crisp and hard.
- Slit, press open, and serve with butter, salt, and sour cream.
- The skin is the best part!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.28 Kcal (679 kJ) | ||
| Calories from fat | 46.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 14.37mg | 5% | |
| Sodium | 119.3mg | 5% | |
| Potassium | 464.68mg | 10% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1.3mg | 7% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.52 Kcal (463 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 8% | |
|---|---|---|---|
| Cholesterol | 9.79mg | 5% | |
| Sodium | 81.25mg | 5% | |
| Potassium | 316.48mg | 10% | |
| Total Carbs | 18.28g | 9% | |
| Sugars | 3.54g | 21% | |
| Dietary Fiber | 2.66g | 16% | |
| Protein | 2.13g | 6% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.9mg | 45% | |
| Iron | 0.9mg | 7% | |
| Calcium | 38.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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