| Amount Per 1 Serving | |||
| Calories | 473.76 Kcal (1984 kJ) | ||
| Calories from fat | 20.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 77.66mg | 3% | |
| Potassium | 128.38mg | 3% | |
| Total Carbs | 99.09g | 33% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 215.22 Kcal (901 kJ) | ||
| Calories from fat | 9.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 3% | |
|---|---|---|---|
| Sodium | 35.28mg | 3% | |
| Potassium | 58.32mg | 3% | |
| Total Carbs | 45.02g | 33% | |
| Sugars | 4.95g | 44% | |
| Dietary Fiber | 3.03g | 27% | |
| Protein | 7.63g | 34% | |
| Vitamin C | 8.2mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 23% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.