Creamy Pasta Primavera Recipe

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Ingredients:

Serving

2 cups uncooked gemelli or spiral pasta
1 lb fresh asparagus, trimmed and cut into 2-inch pieces
3 medium carrots , cut into strips
2 tsp canola oil
2 cups cherry tomatoes, halved
1 garlic clove, minced
1/2 cup grated parmesan cheese
1/2 cup heavy whipping cream
1/4 tsp pepper

Directions:

Cook pasta according to package directions. In a large skillet, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer.
Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.41 Kcal (1676 kJ)
Calories from fat	82.82 Kcal
		% Daily Value*
Total Fat	9.2g	14%
Cholesterol	21.03mg	7%
Sodium	156.36mg	7%
Potassium	389.18mg	8%
Total Carbs	62.55g	21%
Sugars	4.62g	18%
Dietary Fiber	4.53g	18%
Protein	15.97g	32%
Vitamin C	13.6mg	23%
Vitamin A	0.3mg	10%
Iron	1.6mg	9%
Calcium	133.4mg	13%

Amount Per 100 g
Calories	157 Kcal (657 kJ)
Calories from fat	32.47 Kcal
		% Daily Value*
Total Fat	3.61g	14%
Cholesterol	8.25mg	7%
Sodium	61.31mg	7%
Potassium	152.59mg	8%
Total Carbs	24.52g	21%
Sugars	1.81g	18%
Dietary Fiber	1.78g	18%
Protein	6.26g	32%
Vitamin C	5.3mg	23%
Vitamin A	0.1mg	10%
Iron	0.6mg	9%
Calcium	52.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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