Slow Cooker Beef Roast Recipe

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Ingredients:

Serving

Directions:

Place beef round roast in slow cooker, then add carrots, onion, and celery. Season with garlic powder and black pepper. Pour Worcestershire and barbeque sauce over meat and vegetables. Cook on Low until the meat is tender, 6 to 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.03 Kcal (850 kJ)
Calories from fat	67.59 Kcal
		% Daily Value*
Total Fat	7.51g	12%
Cholesterol	64.4mg	21%
Sodium	388.32mg	16%
Potassium	652.23mg	14%
Total Carbs	11.48g	4%
Sugars	5.97g	24%
Dietary Fiber	1.69g	7%
Protein	22.03g	44%
Vitamin C	7mg	12%
Vitamin A	0.2mg	8%
Iron	2.7mg	15%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	106.76 Kcal (447 kJ)
Calories from fat	35.54 Kcal
		% Daily Value*
Total Fat	3.95g	12%
Cholesterol	33.86mg	21%
Sodium	204.18mg	16%
Potassium	342.95mg	14%
Total Carbs	6.04g	4%
Sugars	3.14g	24%
Dietary Fiber	0.89g	7%
Protein	11.58g	44%
Vitamin C	3.7mg	12%
Vitamin A	0.1mg	8%
Iron	1.4mg	15%
Calcium	46.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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