Creamy Parmesan Mashed Potatoes Recipe

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Creamy Parmesan Mashed Potatoes
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Ingredients:

Directions:

  1. Cook potatoes in boiling broth in large covered saucepan 15 minutes stirring after 8 minutes; simmer 5-6 minutes or until potatoes are tender and most of broth is absorbed.
  2. Stir in cream cheese spread; mash potatoes slightly on low heat until cream cheese is melted. Add sour cream and Parmesan, mash and stir until potatoes are smooth and heated through.
  3. Season with freshly ground pepper if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.81 Kcal (673 kJ)
Calories from fat 20.94 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 4.03mg 1%
Sodium 133.39mg 6%
Potassium 455.75mg 10%
Total Carbs 29.58g 10%
Sugars 1.74g 7%
Dietary Fiber 2.65g 11%
Protein 5.62g 11%
Vitamin C 9.9mg 17%
Iron 1.3mg 7%
Calcium 50mg 5%
Amount Per 100 g
Calories 115.36 Kcal (483 kJ)
Calories from fat 15.02 Kcal
% Daily Value*
Total Fat 1.67g 4%
Cholesterol 2.89mg 1%
Sodium 95.69mg 6%
Potassium 326.94mg 10%
Total Carbs 21.22g 10%
Sugars 1.25g 7%
Dietary Fiber 1.9g 11%
Protein 4.03g 11%
Vitamin C 7.1mg 17%
Iron 0.9mg 7%
Calcium 35.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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