Directions:
- Place the leeks, water and butter in a saucepan with a tightly fitting lid.
- Bring quickly to the boil, then turn the heat as low as you can, and cook for about 15 minutes, checking the liquid and stirring a couple of times.
- Stir in the cream and heat, then fold in the parmesan cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.35 Kcal (537 kJ) | ||
| Calories from fat | 80.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 14% | |
|---|---|---|---|
| Cholesterol | 25.14mg | 8% | |
| Sodium | 170.79mg | 7% | |
| Potassium | 128.83mg | 3% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 170mg | 17% | |
| Amount Per 100 g | |||
| Calories | 130.05 Kcal (544 kJ) | ||
| Calories from fat | 81.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 14% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 8% | |
| Sodium | 173.05mg | 7% | |
| Potassium | 130.53mg | 3% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 1.9g | 7% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 172.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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