Creamy Parmesan Penne Recipe

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Ingredients:

Serving

1/2 cup uncooked penne pasta
2 tsp king arthur unbleached all-purpose flour
3/4 tsp chicken bouillon granules
1/4 tsp garlic powder
1/4 tsp dried parsley flakes
dash dried oregano
dash pepper
2 small fresh mushrooms, chopped
2 tbsp chopped onion
1-1/2 tsp diced sweet red pepper
1-1/2 tsp olive oil
1/3 cup 2% milk
2 tbsp shredded parmesan cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a small bowl, combine the flour, bouillon, garlic powder, parsley, oregano and pepper.
In a small nonstick skillet, saute the mushrooms, onion and red pepper in oil until tender. Stir in flour mixture. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in Parmesan cheese. Drain pasta; add to mushroom mixture and stir to coat. Yield: 1 serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.66 Kcal (1451 kJ)
Calories from fat	129.77 Kcal
		% Daily Value*
Total Fat	14.42g	22%
Cholesterol	9.01mg	3%
Sodium	564.78mg	24%
Potassium	260.14mg	6%
Total Carbs	35.98g	12%
Sugars	8.18g	33%
Dietary Fiber	5.66g	23%
Protein	13.59g	27%
Vitamin C	7.9mg	13%
Iron	0.5mg	3%
Calcium	238.7mg	24%

Amount Per 100 g
Calories	118.37 Kcal (496 kJ)
Calories from fat	44.31 Kcal
		% Daily Value*
Total Fat	4.92g	22%
Cholesterol	3.08mg	3%
Sodium	192.84mg	24%
Potassium	88.82mg	6%
Total Carbs	12.28g	12%
Sugars	2.79g	33%
Dietary Fiber	1.93g	23%
Protein	4.64g	27%
Vitamin C	2.7mg	13%
Iron	0.2mg	3%
Calcium	81.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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