Directions:
- Place the water, butter, five-spice powder, ginger, black pepper, and beef bouillon cube into a saucepan over medium heat, and bring to a boil. Stir the mixture to dissolve the bouillon cube, then add the quinoa. Reduce heat to a simmer, cover, and cook until all the water is absorbed, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.16 Kcal (939 kJ) | ||
| Calories from fat | 35.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 3.81mg | 1% | |
| Sodium | 402.6mg | 17% | |
| Potassium | 335.89mg | 7% | |
| Total Carbs | 36.18g | 12% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 5.8mg | 32% | |
| Calcium | 112.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 68.33 Kcal (286 kJ) | ||
| Calories from fat | 10.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 6% | |
|---|---|---|---|
| Cholesterol | 1.16mg | 1% | |
| Sodium | 122.73mg | 17% | |
| Potassium | 102.39mg | 7% | |
| Total Carbs | 11.03g | 12% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.05g | 27% | |
| Protein | 2.72g | 18% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.8mg | 32% | |
| Calcium | 34.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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