Directions:
- Heat butter in large saucepan and add leeks and onion. Lower heat, cover and let cook 10 minutes.
- Add potato, salt, pepper and stock. Cook 20 minutes more.
- Remove from stove, with blender puree until smooth.
- Stir in milk, serve hot or cold, garnish with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.55 Kcal (643 kJ) | ||
| Calories from fat | 54.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 9% | |
|---|---|---|---|
| Cholesterol | 17.16mg | 6% | |
| Sodium | 164.9mg | 7% | |
| Potassium | 352.4mg | 7% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 120.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 82.23 Kcal (344 kJ) | ||
| Calories from fat | 29.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 9% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 6% | |
| Sodium | 88.31mg | 7% | |
| Potassium | 188.72mg | 7% | |
| Total Carbs | 11.47g | 7% | |
| Sugars | 4.1g | 31% | |
| Dietary Fiber | 1.53g | 11% | |
| Protein | 2.08g | 8% | |
| Vitamin C | 5.7mg | 18% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.9mg | 9% | |
| Calcium | 64.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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