Directions:
- Brown chicken breasts over medium heat in a skillet with a little bit of olive oil, about 2 minutes per side.
- Add remaining ingredients.
- Cover and simmer for 15-20 minutes, or until chicken is cooked through.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.6 Kcal (2037 kJ) | ||
| Calories from fat | 258.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.7g | 44% | |
|---|---|---|---|
| Cholesterol | 213.53mg | 71% | |
| Sodium | 1088.48mg | 45% | |
| Potassium | 891.58mg | 19% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 55.63g | 111% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 263.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 156.4 Kcal (655 kJ) | ||
| Calories from fat | 83.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 44% | |
|---|---|---|---|
| Cholesterol | 68.63mg | 71% | |
| Sodium | 349.85mg | 45% | |
| Potassium | 286.56mg | 19% | |
| Total Carbs | 1.48g | 2% | |
| Sugars | 0.65g | 8% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 17.88g | 111% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.2mg | 4% | |
| Calcium | 84.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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