Best Chicken Tetrazzini Recipe

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Best Chicken Tetrazzini
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Ingredients:

Directions:

  1. Cook chicken in lots of water until done. Save the stock!
  2. Tear chicken into pieces and toss with onion salt and celery salt. Set aside.
  3. Cook 1/2 lb of spaghetti per label directions in the reserved chicken stock. (add more water as needed).
  4. Drain spaghetti and place in 9 x 13 baking dish.
  5. In a skillet heat 3 tbsp butter,1 tbsp lemon juice and 1/2 tsp salt until melted. Pour this mixture over cooked spaghetti and toss lightly.
  6. In same skillet slowly heat another 3 tbsp butter, 2 tbsp flour, 1/2 tsp pepper, 1/8 tsp nutmeg and 1/4 tsp paprika until smooth and thick. Remove from heat.
  7. Add whipping cream to above mixture and stir.
  8. Add the above to the chicken and toss.
  9. Spoon chicken evenly over spaghetti.
  10. Cover the chicken and spaghetti with 2/3 cup of grated Parmesan cheese.
  11. Cover and refrigerate overnight.
  12. Cook uncovered for 25 minutes in a 400 degree oven and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.92 Kcal (2307 kJ)
Calories from fat 253.54 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 156.85mg 52%
Sodium 1052.83mg 44%
Potassium 583.31mg 12%
Total Carbs 33.04g 11%
Sugars 1.46g 6%
Dietary Fiber 1.59g 6%
Protein 43.35g 87%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 1.5mg 9%
Calcium 239.2mg 24%
Amount Per 100 g
Calories 215.33 Kcal (902 kJ)
Calories from fat 99.1 Kcal
% Daily Value*
Total Fat 11.01g 43%
Cholesterol 61.3mg 52%
Sodium 411.5mg 44%
Potassium 227.99mg 12%
Total Carbs 12.91g 11%
Sugars 0.57g 6%
Dietary Fiber 0.62g 6%
Protein 16.94g 87%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 9%
Calcium 93.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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