Amount Per 1 Serving | |||
Calories | 187.58 Kcal (785 kJ) | ||
Calories from fat | 24.63 Kcal | ||
% Daily Value* | |||
Total Fat | 2.74g | 4% | |
---|---|---|---|
Cholesterol | 14.41mg | 5% | |
Sodium | 323.63mg | 13% | |
Potassium | 205.12mg | 4% | |
Total Carbs | 30.62g | 10% | |
Sugars | 0.93g | 4% | |
Dietary Fiber | 2.17g | 9% | |
Protein | 9.61g | 19% | |
Vitamin C | 1.1mg | 2% | |
Vitamin A | 0.2mg | 7% | |
Iron | 11.8mg | 65% | |
Calcium | 349.1mg | 35% |
Amount Per 100 g | |||
Calories | 205.16 Kcal (859 kJ) | ||
Calories from fat | 26.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.99g | 4% | |
---|---|---|---|
Cholesterol | 15.76mg | 5% | |
Sodium | 353.95mg | 13% | |
Potassium | 224.34mg | 4% | |
Total Carbs | 33.49g | 10% | |
Sugars | 1.01g | 4% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 10.51g | 19% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.2mg | 7% | |
Iron | 12.9mg | 65% | |
Calcium | 381.9mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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