Directions:
- Cut up the onion into thin rings, put some oil in a saucepan and fry them on slow fire until they become glassy
- Cut up the mushrooms into smaller slices, dice the carrot and the turnips, add them to the onions with the provence herbs and stir a couple times
- Add about a liter of water, the stock- cubes , finely cut garlic, some salt (carefully, the stock cubes can be really salty), put on a lid and cook on slow fire until all the ingredients are cooked
- Add the cream, and two teaspoons of tarragon, wait until the soup boils again, then its done!
- Serve with some grated cheese and toast bread
- You can use other vegetables , that you have at home as well: Sometimes I add some eggplant, zucchini(courgette) as well. Or you can make this with some turkey- breast too. Just dice up the meat, add it before the mushrooms, and fry over all sides before adding the other ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5153.61 Kcal (21577 kJ) | ||
| Calories from fat | 4132.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 459.12g | 706% | |
|---|---|---|---|
| Cholesterol | 1415.63mg | 472% | |
| Sodium | 1637.12mg | 68% | |
| Potassium | 7465.87mg | 159% | |
| Total Carbs | 178.9g | 60% | |
| Sugars | 16.98g | 68% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 137.74g | 275% | |
| Vitamin C | 60.6mg | 101% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 7.5mg | 42% | |
| Calcium | 4054mg | 405% | |
| Amount Per 100 g | |||
| Calories | 111.51 Kcal (467 kJ) | ||
| Calories from fat | 89.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 706% | |
|---|---|---|---|
| Cholesterol | 30.63mg | 472% | |
| Sodium | 35.42mg | 68% | |
| Potassium | 161.54mg | 159% | |
| Total Carbs | 3.87g | 60% | |
| Sugars | 0.37g | 68% | |
| Dietary Fiber | 0.19g | 34% | |
| Protein | 2.98g | 275% | |
| Vitamin C | 1.3mg | 101% | |
| Iron | 0.2mg | 42% | |
| Calcium | 87.7mg | 405% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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