Directions:
- Preheat an outdoor grill for high heat and lightly oil grate.
- In a small bowl, whisk together garlic, dried tarragon, salt, ground black pepper and olive oil.
- Place each chicken breast half on a piece of foil large enough to cover the chicken. Brush chicken with the garlic mixture.
- Tightly seal chicken in the foil. Cook on the prepared grill approximately 40 minutes.
- Remove from grill. Discard foil and juices. Place unwrapped chicken on the grill. Brushing frequently with remaining garlic mixture and turning often, continue cooking 5 to 10 minutes per side, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.67 Kcal (2113 kJ) | ||
| Calories from fat | 316.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.17g | 54% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1054.26mg | 44% | |
| Potassium | 715.61mg | 15% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 47.71g | 95% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 186.05 Kcal (779 kJ) | ||
| Calories from fat | 116.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 54% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 46% | |
| Sodium | 388.67mg | 44% | |
| Potassium | 263.82mg | 15% | |
| Total Carbs | 1.01g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 17.59g | 95% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.1mg | 2% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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