Creamy Mushroom-Artichoke Sauce Recipe

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Creamy Mushroom-Artichoke Sauce
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Ingredients:

Directions:

  1. Melt butter with oil in a large skillet over medium heat; add mushrooms, onion, and garlic, and sauté 5 to 7 minutes or until tender. Stir in chicken broth and cream cheese, and cook, stirring constantly, 2 to 3 minutes or until cream cheese melts. Stir in artichoke hearts, lemon juice, and red pepper. Reduce heat to low, and cook 2 minutes or until mixture is hot.
  2. *1 (8-ounce) package 1/3-less-fat cream cheese may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.49 Kcal (2154 kJ)
Calories from fat 437.14 Kcal
% Daily Value*
Total Fat 48.57g 75%
Cholesterol 92.25mg 31%
Sodium 769.84mg 32%
Potassium 543.14mg 12%
Total Carbs 16.18g 5%
Sugars 5.91g 24%
Dietary Fiber 3.44g 14%
Protein 4.85g 10%
Vitamin C 36.1mg 60%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 122.33 Kcal (512 kJ)
Calories from fat 103.94 Kcal
% Daily Value*
Total Fat 11.55g 75%
Cholesterol 21.93mg 31%
Sodium 183.04mg 32%
Potassium 129.14mg 12%
Total Carbs 3.85g 5%
Sugars 1.4g 24%
Dietary Fiber 0.82g 14%
Protein 1.15g 10%
Vitamin C 8.6mg 60%
Vitamin A 0.1mg 9%
Iron 0.1mg 2%
Calcium 21.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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