Directions:
- Cook fusilli noodles according to package directions, and drain.
- Whisk together the large egg with the half and half, and cook over low heat, stirring continuously, until the mixture thickens, then remove from heat and whisk in the sour cream.
- In a large saucepan, heat the tomato juice, beef broth, garlic, onion powder, cinnamon, salt, pepper, marjoram, cooked meat if using, and fusilli noodles, stirring occasionally for about 15 minutes, or until soup thickens slightly, then remove from heat.
- Take 1/4 cup of soup and ladle into the cream mixture, whisking vigorously, then add 1/4 cup again, and then once more with 1/4 cup. When mixture is blended, stir into the soup along with the parmesan cheese and nutmeg, then stir until blended.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.66 Kcal (1439 kJ) | ||
| Calories from fat | 150.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 98.46mg | 33% | |
| Sodium | 670.24mg | 28% | |
| Potassium | 621.03mg | 13% | |
| Total Carbs | 27.56g | 9% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 22.55g | 45% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 2mg | 11% | |
| Calcium | 275.6mg | 28% | |
| Amount Per 100 g | |||
| Calories | 92.3 Kcal (386 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 26% | |
|---|---|---|---|
| Cholesterol | 26.44mg | 33% | |
| Sodium | 180.01mg | 28% | |
| Potassium | 166.79mg | 13% | |
| Total Carbs | 7.4g | 9% | |
| Sugars | 1.56g | 23% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 6.06g | 45% | |
| Vitamin C | 7.1mg | 44% | |
| Iron | 0.5mg | 11% | |
| Calcium | 74mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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