Company Meatloaf----Meatloaf------ Recipe

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Company Meatloaf----Meatloaf------
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Ingredients:

  • 2 eggs
  • 2/3 cup half-and-half or 2/3 cup milk
  • 2/3 cup quick oats
  • 1 1/2 tsp salt
  • 3/4 tsp black pepper
  • 1/2 cup redi mix breadcrumbs
  • 1 medium size green pepper, chopped
  • 2 tbsp brown sugar
  • 2/3 cup ketchup

Directions:

  1. Mix first 11 ingredients together to form a loaf. Place in pam sprayed roaster.
  2. Mix sauce ingredients,pour over loaf.
  3. Bake 350 degrees for 2 hours or 160 degree temperature.
  4. Cool for 5 minutes before slicing - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.78 Kcal (2582 kJ)
Calories from fat 450.12 Kcal
% Daily Value*
Total Fat 50.01g 77%
Cholesterol 127.62mg 43%
Sodium 548.32mg 23%
Potassium 520.11mg 11%
Total Carbs 17.21g 6%
Sugars 3.36g 13%
Dietary Fiber 1.63g 7%
Protein 24.91g 50%
Vitamin C 14.6mg 24%
Iron 2.5mg 14%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 301.03 Kcal (1260 kJ)
Calories from fat 219.69 Kcal
% Daily Value*
Total Fat 24.41g 77%
Cholesterol 62.29mg 43%
Sodium 267.62mg 23%
Potassium 253.85mg 11%
Total Carbs 8.4g 6%
Sugars 1.64g 13%
Dietary Fiber 0.8g 7%
Protein 12.16g 50%
Vitamin C 7.1mg 24%
Iron 1.2mg 14%
Calcium 28.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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