Chili Cornbread Casserole Recipe

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Chili Cornbread Casserole
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Ingredients:

Directions:

  1. Cook meat with salt, pepper, cinnamon, (1 tbs) cumin, (1 tbs) chili powder until brown. Drain drippings, and then add to crock pot. Dice up Jalepenos garlic and onions and add all remaining ingredients except cheese. Cook for 5 hours in crock-pot on HIGH. Stir frequently and season to taste! When chili is 30 minutes from being fully cooked start cornbread.
  2. Beat egg and add contents of jiffy mix, cheddar cheese, drained corn, diced jalapenos, sour cream and mix completely. Add approximately 1/3 cup milk or until mixture is stiff and mixture will peak.
  3. Preheat oven to 400, add oil to 11x7x2 glass pan and bake in oven until oil is hot, drain excess and add cornbread mixture. Bake 10 minutes at 375, and then lower to 350 for an additional 10-15 minutes until toothpick comes out dry from center. Remove cornbread from oven and raise oven temp to Broil. Cook cornbread on broil in oven until top of cornbread is browned.
  4. Assemble Casserole.
  5. Sprinkle 4 oz habanero cheese evenly over cornbread. From the crock-pot, remove 1/4 of fully cooked chili to a separate bowl and fold in approximately 1 oz habanero cheese. Scoop chili mix over cornbread and sprinkle 4 oz cheddar cheese over top of casserole. Place chili in oven on broil until cheese is melted and slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.42 Kcal (3678 kJ)
Calories from fat 469.76 Kcal
% Daily Value*
Total Fat 52.2g 80%
Cholesterol 218.95mg 73%
Sodium 3095.13mg 129%
Potassium 1546.84mg 33%
Total Carbs 47.64g 16%
Sugars 18.11g 72%
Dietary Fiber 7.63g 31%
Protein 58.47g 117%
Vitamin C 50mg 83%
Vitamin A 0.4mg 14%
Iron 7.8mg 43%
Calcium 595.6mg 60%
Amount Per 100 g
Calories 138.62 Kcal (580 kJ)
Calories from fat 74.13 Kcal
% Daily Value*
Total Fat 8.24g 80%
Cholesterol 34.55mg 73%
Sodium 488.45mg 129%
Potassium 244.11mg 33%
Total Carbs 7.52g 16%
Sugars 2.86g 72%
Dietary Fiber 1.2g 31%
Protein 9.23g 117%
Vitamin C 7.9mg 83%
Vitamin A 0.1mg 14%
Iron 1.2mg 43%
Calcium 94mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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