Directions:
- Melt butter in skillet over medium/low heat and add garlic.
- When garlic becomes fragrant add the chicken and sour cream, increase heat.
- Cook until chicken is cooked thoroughly and sauce has slightly reduced.
- Add parsley and salt and pepper and allow flavors to blend.
- Serve chicken over rice or pasta with extra sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.73 Kcal (1728 kJ) | ||
| Calories from fat | 210.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 184.84mg | 62% | |
| Sodium | 796.63mg | 33% | |
| Potassium | 789.67mg | 17% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 49.35g | 99% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 70.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 36% | |
|---|---|---|---|
| Cholesterol | 61.71mg | 62% | |
| Sodium | 265.95mg | 33% | |
| Potassium | 263.63mg | 17% | |
| Total Carbs | 1.44g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 16.48g | 99% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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