Creamy Dilled Chicken With Fingerling Potatoes Recipe

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Creamy Dilled Chicken With Fingerling Potatoes
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Ingredients
9
Count
Nutrition
149
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oil over medium high heat. Cut chicken in strips and add to pan. Brown on both sides until almost completely cooked.
  2. While chicken is cooking, cut potatoes in 1/2 slices, then microwave for 6 minutes on high.
  3. Wisk all remaining ingredients and add to pan with chicken.Stir in potatoes and simmer over medium low heat for 15-2 minutes until chicken is cooked thru.
  4. Serve with rice or even plain with some crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.67 Kcal (622 kJ)
Calories from fat 65.01 Kcal
% Daily Value*
Total Fat 7.22g 11%
Cholesterol 4.1mg 1%
Sodium 294.45mg 12%
Potassium 63.49mg 1%
Total Carbs 16.85g 6%
Sugars 0.17g 1%
Dietary Fiber 1.47g 6%
Protein 4.45g 9%
Vitamin C 17mg 28%
Iron 1.2mg 7%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 88.08 Kcal (369 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 11%
Cholesterol 2.43mg 1%
Sodium 174.45mg 12%
Potassium 37.62mg 1%
Total Carbs 9.98g 6%
Sugars 0.1g 1%
Dietary Fiber 0.87g 6%
Protein 2.64g 9%
Vitamin C 10mg 28%
Iron 0.7mg 7%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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