Directions:
- In a blender or food processor, puree the water and coconut until well incorporated.
- Strain out the coconut bits and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.24 Kcal (244 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Sodium | 31.64mg | 1% | |
| Potassium | 39.18mg | 1% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 82.17 Kcal (344 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 6% | |
|---|---|---|---|
| Sodium | 44.65mg | 1% | |
| Potassium | 55.28mg | 1% | |
| Total Carbs | 7.87g | 2% | |
| Sugars | 7.05g | 20% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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