Directions:
- Preheat oven to 425°F.
- Spray a 9x13 cookie sheet with rim with butter-flavored cooking spray.
- Roll Pillsbury Crescent rolls out on cookie sheet and pat to seal perforations.
- Bake 6 to 8 minutes or until light golden brown.
- Cool on wire rack.
- Mix together cream cheese, sugar substitute, drained crushed pineapple and coconut extract, In a medium bowl.
- Spread on cooled crust.
- Lay sliced bananas, mandarin oranges and sliced grapes evenly over cream cheese mixture.
- Combine pudding mix, dry gelatin and water, in a medium sauce pan.
- Cook over medium heat until mixture starts to boil, stirring constantly.
- Drizzle over fruit, cool 15 minutes and sprinkle coconut on top.
- Chill for 2 hours.
- Cut into 16 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.35 Kcal (311 kJ) | ||
| Calories from fat | 8.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 142.27mg | 6% | |
| Potassium | 162.16mg | 3% | |
| Total Carbs | 13.41g | 4% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 9.2mg | 15% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.01 Kcal (314 kJ) | ||
| Calories from fat | 8.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 143.53mg | 6% | |
| Potassium | 163.59mg | 3% | |
| Total Carbs | 13.53g | 4% | |
| Sugars | 9.41g | 37% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 9.2mg | 15% | |
| Calcium | 67mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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