Tropical Coconut Cake Recipe

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Tropical Coconut Cake
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Ingredients
9
Count
Nutrition
135
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Bake the cake as directed.
  2. Mix the cream of coconut and sweetened condensed milk together.
  3. As soon as cake is done, punch a lot of holes in cake.
  4. Slowly pour the cream of coconut mixture into holes and all over cake.
  5. Pour pineapple, juice and all, over cake.
  6. Refrigerate until cold.
  7. Mix whipped topping and shredded coconut together and spread over the cake.
  8. Keep refrigerated.
  9. It must be cold to taste good.
  10. Make this the day before you want to eat it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.53 Kcal (563 kJ)
Calories from fat 94.86 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 41.72mg 14%
Sodium 54.59mg 2%
Potassium 56.91mg 1%
Total Carbs 8.72g 3%
Sugars 6.17g 25%
Dietary Fiber 0.43g 2%
Protein 2.02g 4%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 222.51 Kcal (932 kJ)
Calories from fat 156.89 Kcal
% Daily Value*
Total Fat 17.43g 16%
Cholesterol 69.01mg 14%
Sodium 90.29mg 2%
Potassium 94.13mg 1%
Total Carbs 14.42g 3%
Sugars 10.2g 25%
Dietary Fiber 0.72g 2%
Protein 3.34g 4%
Vitamin C 0.6mg 1%
Iron 0.7mg 2%
Calcium 34.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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