Directions:
- Cook chicken breast in skillet until almost cooked
- Add in skillet 1 can of mushroom soup 1/2 cup lowfat milk
- Stir slowly to heat into a cream sauce
- Once soup becomes a cream, stir in broccoli
- Let simmer covered, stirring occasionally
- When chicken is done; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.61 Kcal (2690 kJ) | ||
| Calories from fat | 152.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 45.95mg | 15% | |
| Sodium | 2777.97mg | 116% | |
| Potassium | 2996.18mg | 64% | |
| Total Carbs | 81.31g | 27% | |
| Sugars | 20.66g | 83% | |
| Dietary Fiber | 22.44g | 90% | |
| Protein | 49.75g | 100% | |
| Vitamin C | 648.5mg | 1081% | |
| Iron | 10.9mg | 61% | |
| Calcium | 518.3mg | 52% | |
| Amount Per 100 g | |||
| Calories | 52.89 Kcal (221 kJ) | ||
| Calories from fat | 12.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 26% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 15% | |
| Sodium | 228.64mg | 116% | |
| Potassium | 246.6mg | 64% | |
| Total Carbs | 6.69g | 27% | |
| Sugars | 1.7g | 83% | |
| Dietary Fiber | 1.85g | 90% | |
| Protein | 4.09g | 100% | |
| Vitamin C | 53.4mg | 1081% | |
| Iron | 0.9mg | 61% | |
| Calcium | 42.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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