Directions:
- Dice raw chicken into bite-size pieces, small enough for baby to manage.
- Clean cutting board thoroughly, dice mushrooms, broccoli and tomato to same size chunks.
- In large saucepan, cook chicken with mushrooms and spices over medium heat, until chicken is thoroughly cooked.
- Add broccoli and tomatoes, cover and reduce heat to low until broccoli is tender.
- Add chicken broth, allow to simmer while you mix milk, flour, parmesan and grated cheese in small bowl.
- Add mixture to saucepan, stir continuously until grated cheese has melted and blended well into sauce.
- Add cooked and drained pasta, toss and serve.
- For adults, extra salt or pepper may be added. For babies, portions may be mashed or eaten as is, depending on your child’s capabilities or preferences.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.33 Kcal (2107 kJ) | ||
| Calories from fat | 145.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 25% | |
|---|---|---|---|
| Cholesterol | 129.81mg | 43% | |
| Sodium | 878.07mg | 37% | |
| Potassium | 759.55mg | 16% | |
| Total Carbs | 43.12g | 14% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 42.58g | 85% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 20.1mg | 111% | |
| Calcium | 480.5mg | 48% | |
| Amount Per 100 g | |||
| Calories | 85.67 Kcal (359 kJ) | ||
| Calories from fat | 24.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 25% | |
|---|---|---|---|
| Cholesterol | 22.09mg | 43% | |
| Sodium | 149.45mg | 37% | |
| Potassium | 129.27mg | 16% | |
| Total Carbs | 7.34g | 14% | |
| Sugars | 0.88g | 21% | |
| Dietary Fiber | 0.71g | 17% | |
| Protein | 7.25g | 85% | |
| Vitamin C | 4.5mg | 44% | |
| Iron | 3.4mg | 111% | |
| Calcium | 81.8mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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