Chicken and Bowtie Pasta Recipe

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Ingredients:

Serving

4 large chicken breasts (or shred the meat from bone-in )
1 (16 oz) box bow tie pasta
1 (10 oz) can chicken broth
1 head broccoli
1 large red bell pepper
2 garlic cloves
salt and pepper
2 (8 oz) containers chive & onion cream cheese
1/2 cup parmesan cheese

Directions:

Cook chicken until cooked through and browned. Cool and cut into cubes.
Cook pasta in boiling water until al dente. Drain.
In a large skillet over medium heat, combine the chicken broth, thinly sliced red pepper, minced garlic, and the broccoli cut into small florets. Add salt and pepper to taste.
Cover and simmer for 10 minutes until broccoli is crisp tender.
Stir into above the cream cheese until smooth and add the chicken cubes and pasta until evenly coated. Put into serving dish.
Garnish with parmesan cheese. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.04 Kcal (276 kJ)
Calories from fat	27.11 Kcal
		% Daily Value*
Total Fat	3.01g	5%
Cholesterol	7.52mg	3%
Sodium	167.33mg	7%
Potassium	101.88mg	2%
Total Carbs	5.24g	2%
Sugars	1g	4%
Dietary Fiber	1.15g	5%
Protein	4.69g	9%
Vitamin C	29mg	48%
Vitamin A	0.3mg	10%
Iron	5.6mg	31%
Calcium	104.3mg	10%

Amount Per 100 g
Calories	119.47 Kcal (500 kJ)
Calories from fat	49.05 Kcal
		% Daily Value*
Total Fat	5.45g	5%
Cholesterol	13.6mg	3%
Sodium	302.73mg	7%
Potassium	184.31mg	2%
Total Carbs	9.48g	2%
Sugars	1.8g	4%
Dietary Fiber	2.09g	5%
Protein	8.48g	9%
Vitamin C	52.5mg	48%
Vitamin A	0.5mg	10%
Iron	10.1mg	31%
Calcium	188.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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